Weigh In record (no journal entry) for 07 March 2014
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124.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1871 kcal
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Fat: 68.15g | Prot: 120.40g | Carb: 195.00g.
Breakfast: Borden Whipping Cream, Nestle Nesquik No Sugar Added Chocolate Milk Mix, Muscle Feast Casein Protein. Lunch: Royal Basmati Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets, Huy Fong Foods Sriracha Hot Chili Sauce, Dynasty Hoisin Sauce, Kikkoman Less Sodium Soy Sauce. Dinner: Papa John's Cheesesticks, Papa John's 16" Original Crust Pizza - Sausage. more...
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steady weight
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