Cborton's Journal, 06 March 2014

151.2 lb Lost so far: 18.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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981 kcal

Fat: 31.62g | Prot: 28.42g | Carb: 148.50g.   Breakfast: Coffee (Brewed From Grounds) , International Delight French Vanilla Coffee Creamer. Lunch: Starbucks Banana Nut Bread, Starbucks Caramel Flan Latte (Grande). Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. more...

2297 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...