mizzi1's Journal, 06 March 2014

145.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1356 kcal

Fat: 47.49g | Prot: 58.48g | Carb: 162.67g.   Breakfast: Zopf. Lunch: Flauder Holunderbeeren, Le Gruyère AOC Gruyere, Malbuner Party Sticks, Landbrötli. Dinner: Spaghetti Carbonara. Snacks/Other: Leitungswasser. more...

1961 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 5 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...