Bmagic18's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
209.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:
788 kcal Fat: 10.99g | Prot: 76.96g | Carb: 107.15g.   Breakfast: Milk (Nonfat) , Coffee, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: HEB Jarlsberg Light Reduced Fat Swiss Cheese Slices, Bananas , Pepperidge Farm Light Style Soft Wheat Bread, Fage Total 0% Greek Yogurt (Container), Boar's Head Maple Glazed Honey Coat Turkey Breast. more...
2381 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bmagic18's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bmagic18's weight history


Bmagic18's Recent Activity

Bmagic18's Own Activity

No recent activity.

Bmagic18's Buddies

No recent activity.

Other Member Diet Recent Activity

Rickho69 recorded a Journal Entry and a Weigh In at 268.0 lb.
CandissTC supported ChicaLean's Journal Entry.
bethinfriend commented on their Journal Entry.
njref511 recorded a Weigh In at 210.4 lb.
Phil commented on their Journal Entry.
warrenwinter supported their Journal Entry.
MisterLucas supported AmberLaine's Journal Entry.
ankalou supported sheri1971's Journal Entry.