Weigh In record (no journal entry) for 13 March 2021
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139.1 lb
Lost so far: 10.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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518 kcal
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Fat: 14.71g | Prot: 12.92g | Carb: 84.50g.
Breakfast: Papayes, Café, Kraft Mr. Christie's Social Tea Biscuits, Lait, Beurre, Ciabatta. more...
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losing 0.0 lb a week
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