dtr1294's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014

Diet Calendar Entries for 05 March 2014:
633 kcal Fat: 19.06g | Prot: 85.08g | Carb: 31.09g.   Lunch: Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, banana pepper, tomato, lettuce, Tuna. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...
2982 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 21 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

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