Casey Tuck's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
232.4 lb Lost so far: 0 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
866 kcal Fat: 20.13g | Prot: 17.55g | Carb: 160.02g.   Lunch: Mountain Dew Mountain Dew (12 oz Can), Hidden Valley Buttermilk Ranch Dressing, Fresh'n Easy Garden Salad. Dinner: Birds Eye Voila! Cheesy Chicken, Baked Potato (Peel Not Eaten), Mountain Dew Mountain Dew (12 oz Can). more...
losing 46.2 lb a week

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