Weigh In record (no journal entry) for 04 March 2014
|
214.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2014:
|
332 kcal
|
Fat: 24.88g | Prot: 21.67g | Carb: 3.77g.
Breakfast: Pork Sausage Patty or Link, Sweet Onions, Jalapeno Peppers, Fried Egg. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigjimmy's weight history
|