Weigh In record (no journal entry) for 04 March 2014
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315.4 lb
Lost so far: 14.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1805 kcal
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Fat: 102.14g | Prot: 56.64g | Carb: 163.68g.
Breakfast: Banquet Deep Dish Cheesy Ham & Potato. Lunch: Lay's Classic Chips, Pizza with Meat, Kraft Mayo, Kraft Singles American Cheese, Dutch Country Twelve Grain, Land O' Frost Oven Roasted Turkey Breast. more...
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losing 4.2 lb a week
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pschultz's weight history
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