Weigh In record (no journal entry) for 03 March 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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709 kcal
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Fat: 43.02g | Prot: 40.71g | Carb: 47.21g.
Breakfast: Great Value Chunky Peanut Butter, Apples, Scrambled Egg (Whole, Cooked). Lunch: Progresso Traditional Roasted Garlic Chicken Soup. Snacks/Other: Great Lakes Cheese Sharp Cheddar Cheese. more...
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gaining 1.8 lb a week
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