debbyjoy's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
145.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
709 kcal Fat: 43.02g | Prot: 40.71g | Carb: 47.21g.   Breakfast: Great Value Chunky Peanut Butter, Apples, Scrambled Egg (Whole, Cooked). Lunch: Progresso Traditional Roasted Garlic Chicken Soup. Snacks/Other: Great Lakes Cheese Sharp Cheddar Cheese. more...
gaining 1.8 lb a week

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