Mary112233's Journal, 03 March 2014

116.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed N/A.

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1907 kcal

Fat: 58.09g | Prot: 66.10g | Carb: 294.68g.   Breakfast: Water, Green Tea, Cantaloupe Melons, Alpro Soya Soya Milk Light, Weetabix Whole Grain Cereal. Lunch: White Rice, Water, Passion Fruit, Cantaloupe Melons, Green Peas, Croissant, Chicken Curry. Dinner: Granola, Plain Yogurt, Water, Cucumber (with Peel), Mixed Salad Greens, Beef Meatballs. Snacks/Other: World's Finest Chocolate Milk Chocolate Bar, Carrots, Yellow Cake (with Vanilla Frosting), Water, Chewing Gum (Sugarless), Butter, New England Brown Bread, Ikea Milk Chocolate Bar, Tea with Milk and Sugar, Pears, Quaker Rice Cakes - Lightly Salted. more...

1540 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...