Yaffaleh's Journal, 03 March 2014

265.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2014:
1144 kcal Fat: 55.18g | Prot: 92.15g | Carb: 90.28g.   Breakfast: Dunkin' Donuts Coffee with Cream, Tangelo, Egg Omelet or Scrambled Egg with Cheese, Mission Carb Balance Whole Wheat Tortillas (28g), GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Bertucci's Tomato Mozzarella Caprese Salad with Grilled Chicken, Apples, Dannon Light & Fit Carb and Sugar Control Yogurt. Snacks/Other: Fiber One 80 Calorie Cereal - Honey Squares. more...

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