Weigh In record (no journal entry) for 22 January 2011
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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987 kcal
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Fat: 22.62g | Prot: 19.22g | Carb: 190.92g.
Breakfast: dried figs. Lunch: Sourdough Hard Pretzels, samai plantain chips. more...
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gaining 14.0 lb a week
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danzarth's weight history
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