Weigh In record (no journal entry) for 01 March 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2014:
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2485 kcal
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Fat: 115.55g | Prot: 65.74g | Carb: 292.41g.
Breakfast: Anchor Spreadable Butter, Marks & Spencer Super Seeded Bread. Lunch: Marks & Spencer Lemon Drizzle Cake, Courgette, Plain Pancakes, Grated Cheddar Cheese, Gala Apples, Mixed Salad Greens, Waitrose Organic Brown Pitta Bread. Dinner: Lurpak Lightly Salted Spreadable Butter, Sainsbury's Mange Tout, Asda Yorkshire Pudding, Carrots, Tesco Chipolatas. Snacks/Other: Nairn's Cheese Oatcakes, Bassett's Sherbet Lemons. more...
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2102 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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