Bodie75's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2014:
2485 kcal Fat: 115.55g | Prot: 65.74g | Carb: 292.41g.   Breakfast: Marks & Spencer Super Seeded Bread, Anchor Spreadable Butter. Lunch: Courgette, Grated Cheddar Cheese, Mixed Salad Greens, Plain Pancakes, Gala Apples, Marks & Spencer Lemon Drizzle Cake, Waitrose Organic Brown Pitta Bread. Dinner: Asda Yorkshire Pudding, Tesco Chipolatas, Sainsbury's Mange Tout, Lurpak Lightly Salted Spreadable Butter, Carrots. Snacks/Other: Bassett's Sherbet Lemons, Nairn's Cheese Oatcakes. more...
2102 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bodie75's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bodie75's weight history


Bodie75's Recent Activity

Bodie75's Own Activity

No recent activity.

Bodie75's Buddies

No recent activity.

Other Member Diet Recent Activity

Devareddy Harinadh recorded a Weigh In at 174.2 lb.
Joni Osgood recorded a Journal Entry.
DispatchVan recorded a Weigh In at 308.0 lb.
deaby16 supported TheRiaNadora's Journal Entry.
rdrake316 recorded a Weigh In at 230.4 lb.
Deb_N commented on DianeG213's Weigh In.
doug122261 recorded a Weigh In at 169.0 lb.
prc73 recorded a Weigh In at 161.2 lb.