Bodie75's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2014:
2485 kcal Fat: 115.55g | Prot: 65.74g | Carb: 292.41g.   Breakfast: Marks & Spencer Super Seeded Bread, Anchor Spreadable Butter. Lunch: Gala Apples, Courgette, Mixed Salad Greens, Grated Cheddar Cheese, Waitrose Organic Brown Pitta Bread, Plain Pancakes, Marks & Spencer Lemon Drizzle Cake. Dinner: Asda Yorkshire Pudding, Lurpak Lightly Salted Spreadable Butter, Tesco Chipolatas, Sainsbury's Mange Tout, Carrots. Snacks/Other: Nairn's Cheese Oatcakes, Bassett's Sherbet Lemons. more...
2102 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bodie75's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bodie75's weight history


Bodie75's Recent Activity

Bodie75's Own Activity

No recent activity.

Bodie75's Buddies

No recent activity.

Other Member Diet Recent Activity

The Bloodman recorded a Weigh In at 186.0 lb.
BearMountain recorded a Weigh In at 258.6 lb.
asher63 recorded a Weigh In at 254.0 lb.
Derian recorded a Weigh In at 174.0 lb.
gjarboe recorded a Weigh In at 201.4 lb.
Liane1225 recorded a Weigh In at 146.4 lb.
Ciemaar recorded a Weigh In at 186.2 lb.
SuccessThisTime58 supported Jonathan Walsh's Journal Entry.