Bodie75's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2014:
2485 kcal Fat: 115.55g | Prot: 65.74g | Carb: 292.41g.   Breakfast: Marks & Spencer Super Seeded Bread, Anchor Spreadable Butter. Lunch: Waitrose Organic Brown Pitta Bread, Mixed Salad Greens, Gala Apples, Grated Cheddar Cheese, Plain Pancakes, Courgette, Marks & Spencer Lemon Drizzle Cake. Dinner: Tesco Chipolatas, Carrots, Asda Yorkshire Pudding, Sainsbury's Mange Tout, Lurpak Lightly Salted Spreadable Butter. Snacks/Other: Bassett's Sherbet Lemons, Nairn's Cheese Oatcakes. more...
2102 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bodie75's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bodie75's weight history


Bodie75's Recent Activity

Bodie75's Own Activity

No recent activity.

Bodie75's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
CindyHS recorded a Weight Entry at 146.6 lb.
lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.
Skipper Pipper recorded a Weight Entry at 247.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.