dianasarles's Journal, 01 March 2021

238.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

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704 kcal

Fat: 23.66g | Prot: 57.60g | Carb: 66.11g.   Breakfast: Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds) , Pineapple . Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Hidden Valley Ranch, Sunset Mini Cucumbers, Tomatoes. Dinner: Red Potatoes (Flesh and Skin, Baked) , Pork Loin (Tenderloin) . more...

2769 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...