Weigh In record (no journal entry) for 01 March 2014
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199.6 lb
Lost so far: 85.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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736 kcal
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Fat: 44.52g | Prot: 46.95g | Carb: 34.10g.
Breakfast: American Cheese, Egg. Lunch: Taco Salad. Dinner: Frankfurter or Hot Dog. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
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gaining 0.9 lb a week
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