Weigh In record (no journal entry) for 01 March 2014
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229.0 lb
Lost so far: 32.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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845 kcal
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Fat: 29.21g | Prot: 69.05g | Carb: 88.12g.
Breakfast: Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Big Train Hot Chocolate , Celery, Mclean Chicken Grills, Mixed Salad Greens, smart and delicious gluten free wrap . Dinner: Brussels Sprouts , Mclean Chicken Grills, Bison Meat (Lean Only) , Big Train Hot Chocolate . more...
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losing 1.3 lb a week
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caradonnakaren's weight history
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