Weigh In record (no journal entry) for 06 March 2021
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185.4 lb
Lost so far: 34.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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527 kcal
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Fat: 27.98g | Prot: 55.14g | Carb: 10.00g.
Lunch: Nopalia Tortillas de Nopal y Linaza, Pollo Asado a la Parrilla o al Horno. more...
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losing 1.0 lb a week
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