Weigh In record (no journal entry) for 26 February 2014
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300.1 lb
Lost so far: 26.9 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1549 kcal
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Fat: 58.87g | Prot: 75.58g | Carb: 172.00g.
Breakfast: Balade Light Butter with Sea Salt, Trader Joe's Organic Soft White Bread. Lunch: Jimmy John's #5 Vito. Dinner: Corner Bakery Cafe Turkey on Pretzel Bread. more...
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losing 6.5 lb a week
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