It is hard to report that I gained 3 pounds. I even gained 3 pounds by staying on the WW plan. But in the over all scheme of things, I've still lost 8 pounds and due to have some set backs. I can guess why I didn't lose (need more roughage) but it is still unsettling. Time to look closer at what I eat and see if I can change something up.
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283.0 lb
Lost so far: 16.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
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gaining 3.0 lb a week
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