Weigh In record (no journal entry) for 26 February 2014
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212.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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730 kcal
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Fat: 7.72g | Prot: 35.25g | Carb: 130.16g.
Breakfast: Gala Apples, Pepperidge Farm Whole Grain 15 Grain Bread, Wegmans Extra Large Eggs, Honey. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Onions (Chopped, Frozen), Safeway Frozen Cauliflower, Red Potatoes (Flesh and Skin). more...
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gaining 5.6 lb a week
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