Kspangler44's Journal, 03 March 2021

Weigh In record (no journal entry) for 03 March 2021
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:
1330 kcal Fat: 65.12g | Prot: 70.82g | Carb: 77.38g.   Breakfast: Strawberries , Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Leeks , Scrambled Egg (Whole, Cooked), Bertolli Olive Oil. Lunch: Amy's Organic Lentil Soup. Dinner: Merlot Wine, Marketside Boneless Skinless Chicken Thigh Meat, Taylor Farms Broccoli Crunch Chopped Kit. Snacks/Other: Cherry Tomatoes, Gps Way Protien Vanilla Protein Powder, Vital Proteins Marine Collagen. more...
1855 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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