Weigh In record (no journal entry) for 26 February 2014
|
215.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
1458 kcal
|
Fat: 65.31g | Prot: 164.99g | Carb: 50.67g.
Breakfast: Egg Omelet or Scrambled Egg, AH Basic Smeltkaas Met Cheddar. Lunch: Albert Heijn Maaltijdsalade met Pasta en Gegrilde Kip. Dinner: Musclemeat Runderkogelbiefstuk, Musclemeat Runderkogelbiefstuk. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oversight's weight history
|