mclegg90's Journal, 25 February 2014

212.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 42.77g | Prot: 98.21g | Carb: 291.37g.   Breakfast: Bananas. Lunch: 12" Turkey on Wheat. Dinner: Lean Cuisine Chicken Fettucini, Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Mott's Apple White Grape Juice, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...

3393 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Sleeping - 6 hours and 35 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 5 hours and 58 minutes, Desk Work - 9 hours and 30 minutes. more...