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I am starting today to count my daily intakes so I have a better idea of my fitness goals.
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2014:
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2156 kcal
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Fat: 66.83g | Prot: 143.45g | Carb: 189.63g.
Breakfast: Herbalife 24 Rebuild Endurance, Herbalife 24 Rebuild Strength, Herbalife 24 Prepare, Herbalife Best Defense, Herbalife H3O Fitness Drink, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Mayonnaise, Herbalife 24 Hydrate, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Dinner: Franzia White Zinfandel, Santitas Yellow Corn Blend Tortilla Chips, Burrito with Beef, Beans and Cheese. Snacks/Other: Herbalife Chocolate Peanut Protein Bar, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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1961 kcal
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Activities & Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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