Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 110.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: Coffee, Western Egg White Omelet, Coffee, No Calorie Sweetener Packets. Lunch: Sparkling Ice - Pink Grapefrui, Rotisserie Chicken, Asparagus. Dinner: Tuna, Green String Beans, Chocolate Frozen Yogurt. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Freebo's own diet



Freebo's weight history


Freebo's Recent Activity

Freebo's Own Activity

Freebo recorded a Weigh In at 300.0 lb.
Freebo supported Amanda415's Weigh In.
Freebo recorded a Weigh In at 300.2 lb.
Freebo recorded a Weigh In at 297.2 lb.

Freebo's Buddies

No recent activity.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
Paketbote commented on their Journal Entry.
bandando updated their Exercise Diary.
DrFarha updated their Exercise Diary.
iwannabslimmer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marik14 and pozitronik are now buddies.