Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 110.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: Coffee, Western Egg White Omelet, No Calorie Sweetener Packets, Coffee. Lunch: Asparagus, Rotisserie Chicken, Sparkling Ice - Pink Grapefrui. Dinner: Chocolate Frozen Yogurt, Tuna, Green String Beans. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Freebo's own diet



Freebo's weight history


Freebo's Recent Activity

Freebo's Own Activity

Freebo recorded a Weigh In at 296.0 lb.
Freebo recorded a Weigh In at 292.0 lb.
Freebo recorded a Weigh In at 291.0 lb.
Freebo recorded a Weigh In at 295.8 lb.

Freebo's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported DairyKing's Journal Entry.
Troy wood recorded a Weigh In at 201.0 lb.
JennBuck61 commented on their Journal Entry.
moonflow23 updated their Food Diary.
Michael-Anderson recorded a Journal Entry.
sdiver commented on bobod2000's Weigh In.
ShyGuy commented on BuffyBear's Journal Entry.
Rogre recorded a Weigh In at 176.0 lb.