Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 57.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: No Calorie Sweetener Packets, Coffee, Western Egg White Omelet, Coffee. Lunch: Sparkling Ice - Pink Grapefrui, Rotisserie Chicken, Asparagus. Dinner: Green String Beans, Tuna, Chocolate Frozen Yogurt. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Freebo's weight history


Freebo's Recent Activity

Freebo's Own Activity

No recent activity.

Freebo's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
mskestrela supported bowd65's Journal Entry.
Sugar-a-holic commented on their Journal Entry.
Remelenta supported victoriagerman's Journal Entry.
ClassicRocker commented on their Journal Entry.
kitty-eared-girl commented on notelaine's Journal Entry.
warrenwinter commented on notelaine's Journal Entry.
Phil commented on april761's Journal Entry.