Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 57.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: No Calorie Sweetener Packets, Coffee, Western Egg White Omelet, Coffee. Lunch: Sparkling Ice - Pink Grapefrui, Rotisserie Chicken, Asparagus. Dinner: Green String Beans, Tuna, Chocolate Frozen Yogurt. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Freebo's weight history


Freebo's Recent Activity

Freebo's Own Activity

No recent activity.

Freebo's Buddies

No recent activity.

Other Member Diet Recent Activity

WPCrasher recorded a Weight Entry at 185.0 lb.
MCslimmer replied to Shredder99's post - Fasting - Have you done it & what happened?.
Annba commented on Monicadeardorff's Journal Entry.
patmeg recorded a Weight Entry at 196.2 lb.
losing_lily supported shadarlogoth's Weight Entry.
RidingwithMark recorded a Weight Entry at 186.1 lb.
bndud recorded a Weight Entry at 155.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.