Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 110.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: Western Egg White Omelet, No Calorie Sweetener Packets, Coffee, Coffee. Lunch: Asparagus, Rotisserie Chicken, Sparkling Ice - Pink Grapefrui. Dinner: Chocolate Frozen Yogurt, Tuna, Green String Beans. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

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Freebo recorded a Weigh In at 314.0 lb.
Freebo recorded a Weigh In at 302.8 lb.
Freebo recorded a Weigh In at 298.6 lb.
Freebo recorded a Weigh In at 300.0 lb.

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rehama recorded a Weigh In at 186.5 lb.
WandaDuncan recorded a Weigh In at 183.0 lb.
Riana1982 updated their Food Diary.
Moto270 recorded a Weigh In at 305.6 lb.
debralocke williams supported Chillipeppers's Weigh In.
Tasskie recorded a Weigh In at 181.2 lb.
PizzaLover88 recorded a Weigh In at 144.6 lb.
Heilandi recorded a Weigh In at 162.3 lb.