Freebo's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
285.0 lb Lost so far: 57.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
932 kcal Fat: 22.62g | Prot: 114.21g | Carb: 74.26g.   Breakfast: No Calorie Sweetener Packets, Coffee, Western Egg White Omelet, Coffee. Lunch: Sparkling Ice - Pink Grapefrui, Rotisserie Chicken, Asparagus. Dinner: Green String Beans, Tuna, Chocolate Frozen Yogurt. Snacks/Other: Water (Bottled). more...
on diet Freebo's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Freebo's weight history


Freebo's Recent Activity

Freebo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hoonosewen replied to Ettennyl's post - Weight Loss.
pokeyjoey recorded a Journal Entry and a Weight Entry at 195.2 lb.
lavender211 commented on HCB's Journal Entry.
maureenwalsh recorded a Weight Entry at 257.0 lb.
Bruna Tedesco recorded a Weight Entry at 169.8 lb.
k88t213 recorded a Journal Entry and a Weight Entry at 146.8 lb.
ubizmo recorded a Weight Entry at 241.2 lb.
Varcity recorded a Journal Entry and a Weight Entry at 277.0 lb.