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This week I should be discouraged to have 'gained' weight, but I'm actually still really motivated and still working diligently at being healthier. It helps to have the peace of mind of knowing that my eating is honestly healthier (and not just a temporary low-cal/fad diet designed to quickly loose weight). Last night I went to a recipe exchange enrichment activity. There were over 20 amazing food dishes to sample. When asked why I wasn't eating, I explained that it was after 8 p.m., and I'm trying not to eat too late at night. I didn't even feel tempted or like I missing out. I went purely for the opportunity to meet and talk with the other women, and that fed me emotionally.
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127.4 lb
Lost so far: 5.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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