Weigh In record (no journal entry) for 24 February 2014
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182.2 lb
Lost so far: 0.4 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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859 kcal
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Fat: 40.74g | Prot: 17.44g | Carb: 121.67g.
Breakfast: Blueberries, Silk Pure Almond Milk - Original, 365 Chia Seed. Lunch: Apple and Cabbage Salad with Dressing, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Celery, Carrots, Hummus. more...
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gaining 0.1 lb a week
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