Weigh In record (no journal entry) for 24 February 2014
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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866 kcal
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Fat: 32.13g | Prot: 19.43g | Carb: 124.33g.
Breakfast: Salted Butter, Whole Wheat Bagel. Lunch: Broccoli Cheese Soup. Snacks/Other: Raspberry Bar. more...
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gaining 3.5 lb a week
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