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Moved to MI in June and this winter I totally fell off the healthy life band wagon... Time to lose the 15-20 I gained and get back to my plan
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193.3 lb
Lost so far: 36.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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279 kcal
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Fat: 4.93g | Prot: 8.32g | Carb: 52.33g.
Breakfast: Honeycrisp Apples, Oatmeal Packets. more...
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gaining 0.3 lb a week
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Jewdave's weight history
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