Weigh In record (no journal entry) for 24 February 2014
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160.2 lb
Lost so far: 13.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1664 kcal
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Fat: 65.40g | Prot: 48.84g | Carb: 208.82g.
Breakfast: childrens chewable multivitamin, Water, California Navel Oranges. Lunch: Light Mayo (Packet), Classic Bologna, Hy-Vee White Bread, American Singles, Water. Dinner: Diet Coke (Medium), French Fries (Medium), Cheeseburger. Snacks/Other: Sugar, Coffee, 2% Fat Milk, Potato Chips, California Navel Oranges. more...
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1770 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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