Super10babe's Journal, 23 February 2014

Up and down these days. Don't want to give up Baileys. Not enough Zumba aerobics.

131.0 lb Lost so far: 21.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

---

1640 kcal

Fat: 54.42g | Prot: 60.97g | Carb: 230.70g.   Breakfast: Light Fat Free Yogurt - Very Vanilla, Frozen Whole Strawberries, Sliced Lite Peaches, Frozen Blueberries, Bananas, Apple Juice, Nature Valley Crunchy Granola Bars - Oats 'N Honey, 1% Fat Milk, Cascadian Farm Cinnamon Raisin Granola, Quaker Life Cereal - Original, Fiber One Bran Cereal, Honey, Peanut Butter. Lunch: I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Publix Raisin Bran Muffin, FoodShouldTasteGood Sweet Potato Tortilla Chips, Mozzarella Cheese (Part Skim Milk), Oscar Mayer Delifresh Oven Roasted Turkey Breast. Dinner: Grapes, Dole Pineapple Chunks in 100% Pineapple Juice, Baby Carrots, Red Potatoes (Flesh and Skin), Trader Joe's Traditional Pot Roast. Snacks/Other: Baileys Original Irish Cream. more...