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Just started week one. Very excited so far! This is the perfect place to track food and exercise. Really great site.
Diet Calendar Entries for 10 February 2009:
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1696 kcal
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Fat: 53.63g | Prot: 57.70g | Carb: 260.27g.
Breakfast: kellogg's nutri-grain, citrucel, grapes. Lunch: nabisco reduced fat wheat thins, cheese stick, tomatoe, tomatoe salad, campbells soup, grapes. Dinner: milk, chocolate candy, chips, chicken sub. Snacks/Other: salted nut roll, diet snapple iced tea. more...
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1974 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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