Weigh In record (no journal entry) for 22 February 2014
|
120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
1632 kcal
|
Fat: 65.08g | Prot: 71.72g | Carb: 223.00g.
Breakfast: Nature's Bakery Whole Wheat Raspberry Fig Bar, Coffee (Espresso Brewed) , Cream of Wheat Enriched Farina (2-1/2 Minute), Kirkland Signature Split Top Whole Wheat Bread, Naturally Preferred Organic Egg Whites. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Dinner: Regal Movie Popcorn. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breesaw's weight history
|