Weigh In record (no journal entry) for 21 February 2014
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236.8 lb
Lost so far: 9.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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1190 kcal
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Fat: 49.00g | Prot: 49.00g | Carb: 139.00g.
Breakfast: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Lunch: Healthy Choice Pumpkin Squash Ravioli. Snacks/Other: Atkins Endulge Peanut Butter Cups (Atkins), Atkins Day Break Cranberry Almond Bar (Atkins), Planters NUT-rition Sustaining Energy Mix Honey Nut. more...
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gaining 0.5 lb a week
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acoustic356's weight history
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