historycat's Journal, 20 February 2014

doctors appointment
381.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2014:
4419 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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