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First day of challenge. Even though I have a stuffy nose and cold. I got my first day down of the challenge. Walked 4 miles today. Trying to do 4 miles a day walk/run for 5 days a week. Good luck everyone!
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2009:
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1945 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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