JessKell's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
210.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1157 kcal Fat: 88.48g | Prot: 58.38g | Carb: 26.76g.   Breakfast: banquet sausage links, american cheese, eggs. Lunch: ranch dressing, sara lee chicken breast, romaine lettuce. Snacks/Other: atkins advantage chocolate peanut butter bar, sugar free raspberry lemonade, splenda, coffee, heavy whipping cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



JessKell's weight history


JessKell's Recent Activity

JessKell's Own Activity

No recent activity.

JessKell's Buddies

No recent activity.

Atkins Recent Activity

shadhia recorded a Weigh In at 136.9 lb.
dayberndt commented on alphamares's Journal Entry.
RoseTampa supported puhpine's Weigh In.
FitGirl6305 updated their Food Diary.
right-now-or-never updated their Food Diary.
Dessiree1959 recorded a Weigh In at 235.0 lb.
need2lose85 recorded a Weigh In at 200.0 lb.
gmartineau updated their Food Diary.