JessKell's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
210.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1157 kcal Fat: 88.48g | Prot: 58.38g | Carb: 26.76g.   Breakfast: eggs, banquet sausage links, american cheese. Lunch: romaine lettuce, ranch dressing, sara lee chicken breast. Snacks/Other: coffee, heavy whipping cream, atkins advantage chocolate peanut butter bar, sugar free raspberry lemonade, splenda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



JessKell's weight history


JessKell's Recent Activity

JessKell's Own Activity

No recent activity.

JessKell's Buddies

No recent activity.

Atkins Recent Activity

Pebetse submitted a diet Tip.
Bird Fancier recorded a Journal Entry.
johncaruso recorded a Weigh In at 229.3 lb.
Fractal Moonshine recorded a Weigh In at 178.0 lb.
right-now-or-never updated their Food Diary.
glen commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 updated their Food Diary.