JessKell's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
210.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2011:
1157 kcal Fat: 88.48g | Prot: 58.38g | Carb: 26.76g.   Breakfast: eggs, banquet sausage links, american cheese. Lunch: romaine lettuce, ranch dressing, sara lee chicken breast. Snacks/Other: coffee, heavy whipping cream, atkins advantage chocolate peanut butter bar, sugar free raspberry lemonade, splenda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



JessKell's weight history


JessKell's Recent Activity

JessKell's Own Activity

No recent activity.

JessKell's Buddies

No recent activity.

Atkins Recent Activity

celestialnobody recorded a Weigh In at 167.4 lb.
Chillygator recorded a Weigh In at 147.1 lb.
MMDuff10 recorded a Weigh In at 136.4 lb.
Nape2216 recorded a Weigh In at 221.8 lb.
bjgingher recorded a Weigh In at 207.2 lb.
rhontique supported SheaDlady's Journal Entry.
DeeChick recorded a Weigh In at 169.0 lb.
Starfidelity recorded a Weigh In at 176.2 lb.