dmlickwar's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
237.9 lb Lost so far: 0 lb.    Still to go: 42.9 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2014:
1340 kcal Fat: 71.67g | Prot: 49.87g | Carb: 125.72g.   Breakfast: Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Costco Meatballs. Snacks/Other: Coca-Cola Diet Coke (Can), Unbuttered Popcorn Popped in Oil. more...



     
 

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