Weigh In record (no journal entry) for 19 February 2014
|
237.9 lb
Lost so far: 0 lb.
Still to go: 42.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 February 2014:
|
1340 kcal
|
Fat: 71.67g | Prot: 49.87g | Carb: 125.72g.
Breakfast: Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Costco Meatballs. Snacks/Other: Coca-Cola Diet Coke (Can), Unbuttered Popcorn Popped in Oil. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmlickwar's weight history
|