Weigh In record (no journal entry) for 19 February 2014
|
132.9 lb
Lost so far: 2.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
1645 kcal
|
Fat: 66.91g | Prot: 84.08g | Carb: 174.22g.
Breakfast: Carrefour Pains au Lait, Nutella Nutella, St Hubert Oméga 3, Carrefour Lait Demi Écrémé , Carrefour Céréales , Heudebert Biscottes 6 Céréales. Lunch: Kinder Chocolat, Harry's Américan Sandwich Nature, Gazi Fromage Kaşar Peyniri. Dinner: Pommes de Terre Blanches (Chair et Peau), Carrefour Huile de Tournesol, Carrefour Bouquets de Mâche, Puget Huile d'olive Vierge Extra, Carottes, Cabillaud, Saumon Cuit, Gazi Fromage Kaşar Peyniri, Croustipate Feuilles Fil. Snacks/Other: Carrefour Discount Pain au Chocolat. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilas_77's weight history
|