Weigh In record (no journal entry) for 16 January 2011
|
134.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2011:
|
2058 kcal
|
Fat: 65.07g | Prot: 65.40g | Carb: 299.84g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fruit Loops Cereal, Instant Oatmeal - Apples and Cinnamon. Lunch: Minute Maid Light Lemonade (Macho), Fries (Macho), Macho Combo Burrito. Dinner: Hearty Spaghetti with Marinara Sauce, Sicilian Garlic Cheese Bread. Snacks/Other: Rainer cherries, Java Chip Frappuccino Light (Venti), Light Fat Free Strawberry Yogurt, Cheesecake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sapalot's weight history
|