Weigh In record (no journal entry) for 18 February 2014
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256.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1589 kcal
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Fat: 75.52g | Prot: 70.07g | Carb: 155.66g.
Breakfast: Coffee with Cream, Scrambled Egg (Whole, Cooked), Butter, Costco Tortillas, Hormel Spam Classic. Lunch: McDonald's Hamburger. Dinner: Vallarta Corn Tortillas, trident seafoods the ultimate fish stick. more...
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gaining 0.4 lb a week
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