Weigh In record (no journal entry) for 18 January 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2011:
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720 kcal
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Fat: 48.84g | Prot: 42.60g | Carb: 32.82g.
Breakfast: black olives, suiss mocha, link sausage, scrambled eggs. Lunch: adkins bar, cool whip, sugar free peach jello, salad, green beans, pork chop. more...
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