minisingh's Journal, 18 February 2014

163.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1194 kcal

Fat: 32.93g | Prot: 29.81g | Carb: 199.99g.   Breakfast: Potato Curry, Plain Paratha, Brown Bread, Brown Bread, Britannia Marie Gold Biscuits, Britannia Marie Gold Biscuits, Tea with Milk and Sugar. Dinner: Puffed Rice. Snacks/Other: Brown Bread, Tea with Milk and Sugar. more...

1919 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...