Tracy10's Journal, 17 February 2014

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 52.97g | Prot: 63.57g | Carb: 255.33g.   Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Great Value Cocoa Roasted Almonds. Dinner: Quesadilla with Meat and Cheese, Noosa Strawberry Rhubarb Yoghurt (8 oz). Snacks/Other: Raisins, Dried Fig, Whole Foods Market Organic Raw Blue Agave, Apples, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...

2267 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...