Bountyzam's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
146.2 lb Lost so far: 12.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
940 kcal Fat: 23.50g | Prot: 37.50g | Carb: 147.00g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Lean Cuisine Market Collection Mushroom Tortelloni. Snacks/Other: Fritos Lay Funyuns, Hershey's York Peppermint Pattie (Mini Size). more...
1763 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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