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Bountyzam
Journal
17 Feb 14
Bountyzam's Journal, 17 February 2014
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Weigh In record (no journal entry) for 17 February 2014
146.2 lb
Lost so far:
12.5 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
940 kcal
Fat: 23.50g | Prot: 37.50g | Carb: 147.00g.
Breakfast:
Yoplait Light Fat Free Yogurt - Strawberry Shortcake.
Lunch:
Lean Cuisine Simple Favorites French Bread Pepperoni Pizza.
Dinner:
Lean Cuisine Market Collection Mushroom Tortelloni.
Snacks/Other:
Fritos Lay Funyuns, Hershey's York Peppermint Pattie (Mini Size).
more...
1763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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