dross11450's Journal, 18 January 2011

Very hungry morning of weigh in. Probably a little too aggressive.

157.3 lb Lost so far: 2.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 87.19g | Prot: 48.45g | Carb: 251.36g.   Breakfast: coffee creamer, Pop Tarts Strawberry. Lunch: Vanilla Sandwich Cookies (with Creme Filling), All Natural Entrees Roasted Red Pepper Marinara. Dinner: mcdonalds medium fries, big mac. Snacks/Other: various supper. more...

2195 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...