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Craving chocolate some kind of bad right now!!! Came on here to look at before and after photos to keep me motivated to stay away!!! So far so good. =)
Diet Calendar Entries for 17 January 2011:
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972 kcal
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Fat: 22.56g | Prot: 61.05g | Carb: 131.61g.
Breakfast: water, banana, protein powder, 1% milk. Lunch: blueberries, Fat Free Light Creamy Vanilla Yogurt, tomato, hormel pork tenderloin, water. Dinner: water, Maple Cured Bacon Baked Beans, parmesan tilapia. Snacks/Other: chex mix, blueberries, hersheys hugs. more...
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3237 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 55 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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