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My last weigh in was Oct 17th...about two weeks later I found out I was pregnant and had to stop the diet and exercise plan since It was a high risk pregnancy. On January 14th I mis-carried the baby so now I'm back trying again. I signed up at a gym and have been slowly working my way back to a regular exersice program. When I started a few weeks ago I weighted 185...so in two weeks I have lost 7 pounds. Not a huge moved, but successful one for me. Yesterday I started going to the gym first thing in the morning with my sister and doing the "biggest loser" fitness routine from their book (it's about 45min to and hour), then I go back in the evenings for some cardio (another hour or two of it). I'm very lucky to have my sister near by to be my workout buddy!
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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