mustangmac's Journal, 17 January 2011

I have been walikng 4 miles a day. It feels good on the legs and butt. I don't know if I have lost any weight, but that is sure to come if I continue to walk.

Diet Calendar Entry for 17 January 2011:
884 kcal Fat: 45.73g | Prot: 69.65g | Carb: 45.10g.   Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Chocolate Chip Cookies (with Butter). more...
on diet mustangmac's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mustangmac's own diet



mustangmac's weight history


mustangmac's Recent Activity

mustangmac's Own Activity

No recent activity.

mustangmac's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
Atwooja recorded a Weigh In at 119.0 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toadlynn recorded a Weigh In at 157.0 lb.
Justdoingtheunstuck updated their Food Diary.
Draglist supported jademayeur's Weigh In.
sweethart2912 updated their Food Diary.